Events

Our Events

Learn more and book your place for our events below.

eventbrite (2)

Virtual Your Sehhat workshops.

24th June 19:00pm – 20:30pm

Free Virtual Your Sehhat workshops.

A confidential and safe space for Punjabi and South Asian men and women. An inclusive safe space, where we aim to provide you with tips and tools to manage your Sehhat.

Impacts of Suicide in Punjabi Communities

Online webinar 

Date: 5th June 2024

Time: 13:00pm – 14:30pm

Location:  Zoom

Online event discussing the impacts of suicide in Punjabi communities. Join us as we shed light on this important topic and explore ways to address and prevent suicide. Let’s come together to raise awareness and work towards building a healthier community. Register now to be a part of this crucial conversation.

Agenda

  • Shared journey from an lived experience individual
  • Research and Findings
  • Q & A

This workshops will be recorded

All proceeds from all our events are ploughed back into Sehhat, building safe spaces and resources for Punjabi and South Asian Communities.

The Sehhat Team will be on hand if you require any support, or if you have any accessibility requirements, please contact info@sehhat.co.uk

Virtual Menopause specific workshop.

6 Week Menopause Program

Starting September 2024

From 19:30pm – 21:30pm

Educating and encouraging conversations on how to support yourself and loved ones on their menopause journey. Specifically for Punjabi and South Asian Women.

The program will be over a period of 6 weeks, facilitated by qualified menopause expert Veerpal Sandhu. Veerpal Sandhu is a dedicated healthcare professional with over 12 years of experience in both community and clinical roles. She currently serves as an NHS Advanced Clinical Pharmacist specialising in Mental Health and Women’s Health

 You will gain the following education and support;

  • Signs and symptoms of menopause
  • Mental and Emotional health
  • How to track your symptoms
  • The Importance of Menopause in the Punjabi and South Asian communities
  • The impacts of Menopause on a family and relationships
  • Long term management
  • Two hours a week 
  • At £15 a session 
  • Including a digital workbook 

This course can also be provided in Punjabi if needed.You will be emailed the program details and access links nearer the time, with a list of requirements when attending the program.

The Sehhat Team will be on hand if you require any support, or if you have any accessibility requirements, please contact menopause@sehhat.co.uk

£90.00

All proceeds from all our events are ploughed back into Sehhat and building safe spaces and resources for Punjabi and South Asian Communities.

Thank you for your support.