Created Punjabi and English Translation book called Mental Health Ki Hundi Hai


Mental Health Ki Hundi Hai is a guide and an understanding of clinically diagnosed mental health disorders. Its for the everyday person and for professionals to get real about mental health. The narrative for mental health can change when we eliminate the fear of the word. Very often mental health is dulled down, misinterpreted, or judged. Now we want to make it a normalised conversation. It is not a taboo or a stigma, it is our health. Being able to communicate these truths in translation is to break down those languages’ barriers far too many have experienced. This book contains 15+ mental health conditions with the English and Punjabi translation. To support anyone and everyone understand What mental health is.